Adult Gymnastics in Preston
Looking for adult gymnastics classes in Preston? Whether you are a complete beginner, returning to gymnastics after time away, or simply looking for a fun alternative to the gym, our Adult Open Gym sessions are a great way to build strength, flexibility, confidence and skills.
Held at City of Preston Gymnastics Club, Adult Open Gym gives you access to a fully equipped gymnastics facility in a relaxed and welcoming environment where you can train at your own pace.
Book Adult Gymnastics Online
Secure your place in advance for our weekly Adult Open Gym session. Online booking is the best way to guarantee your space and is only £8 per session. Student price: £6.50 (with code available for university/college)
- No membership required
- Suitable for beginners and experienced gymnasts
- Access to a fully equipped gymnastics facility
- Train independently at your own pace
- Just £8 when booked online
Session Details
- Day: Wednesdays
- Time: 8:00pm – 9:00pm
- Age: 16+
- Online price: £8
- Student price: £6.50 (with code available for university/college)
Who Is Adult Gymnastics For?
Adult Open Gym is suitable for a wide range of people, including:
- Complete beginners who want to try gymnastics for the first time
- Former gymnasts looking to return to training.
- Work to compete towards the Adults British competition.
- Adults wanting to improve strength, flexibility and mobility
- Cheerleaders and dancers wanting extra skills practice
- Students looking for a fun and affordable fitness session
- Anyone who wants a more exciting alternative to a traditional gym
What Can You Work On?
During Adult Open Gym, participants can use the session to work on a range of gymnastics skills and fitness goals, including:
- Handstands and cartwheels
- Forward rolls, backward rolls and basic tumbling
- Flexibility and mobility
- Strength and conditioning
- Vault and trampette skills
- Confidence using gymnastics apparatus
How the Session Works
Adult Open Gym is a flexible, self-directed session. You can work at your own pace, focus on your own goals and choose activities that are suitable for your own ability and experience level.
The session gives adults the opportunity to use a wide range of gymnastics equipment in a dedicated gymnastics facility. Participants are responsible for training safely and within their own limits.
Why Try Adult Gymnastics?
Gymnastics is a fantastic full-body activity. It helps develop strength, balance, coordination, flexibility and body control, while also giving adults the chance to learn new skills in a fun and social setting.
Book Adult Gymnastics in Preston
Places are limited, so we recommend booking online in advance to secure your space.